Total Praetorian Network
Anna Forrest is a 183 cm tall business powerhouse and fitness enthusiast. Her incredible physique and determination set a high bar in both the boardroom and the gym. She demands excellence, expecting at least five burpees from anyone under 75, embodying the power of a strong body and mind. Prepare to be inspired and challenged by Anna, the ultimate go-getter and fitness guru.
Let’s get real for a minute: life isn’t the problem. Life is wild, raw, unpredictable, and beautiful. What’s eating away at your spirit isn’t life itself—it’s that little glowing rectangle glued to your hand. Phones, laptops, endless scrolling—they’re great tools when used right. But somewhere along the line, we started living through screens instead of […]
We walk on it every day without thinking, but the truth is, Earth holds us in more ways than we realize. This planet is fierce, wild, and unbelievably strong—and so are you, if you let it show. With Earth Day around the corner, it’s time to appreciate the forces that shape our world and take […]
Earth Day is just around the corner, and while some people treat it like just another checkbox on the calendar, I see it as a challenge—a challenge to step up, take responsibility, and show real strength. Because taking care of the planet doesn’t mean becoming weak. It means becoming disciplined, focused, and aware of your […]
Happy Easter, friends—and if you’re reading this on Good Friday, you’re already ahead of the game. For many of us, this long weekend is four glorious days of leave. No meetings. No school drop-offs. No Monday chaos. Just time. And if you’ve fallen off your fitness routine lately, this is your resurrection moment. Yes, I […]
Do you ever wonder why some people seem to thrive off constantly playing the victim? It’s become a culture of its own, with people building their entire identities around their wounds. But the truth is, they would rather stay broken than face the possibility of finding out who they are without their victimhood. And I, […]
Many of us have things that trigger negative emotions in us – whether it’s a past trauma, a particular word or action, or even a certain person. These triggers have the power to completely derail our day, our relationships, and even our mental and physical well-being. But here’s the hard truth – it’s not the […]
Listen up, gentlemen. It’s time to address a serious issue that’s plaguing our society. It’s the phenomenon of men who proudly claim that they have zero female friends. They wear it as a badge of honor, believing it shows how “macho” and non-threatening they are. But let’s call it what it really is: a red […]
We’ve all been there – stuck in a challenging situation, feeling overwhelmed and seeking validation and sympathy from those around us. But let’s face it, sympathy may feel good in the moment, but it won’t get us out of the rut we’re in. In fact, it’s more likely to keep us stuck in that position. […]
Do you ever feel like the whole world is against you? Do you find yourself constantly having negative thoughts about yourself? If so, it’s time to take a step back and focus on three key things: sleep, food, and self-care. Trust me, I know what it’s like to feel overwhelmed and drained, but these three […]
Are you constantly on the go, planning for the future, or dwelling on the past? It’s time to hit the brakes and embrace the present moment. Being mindful through present moment awareness is a powerful tool for living a fulfilling and impactful life. So buckle up and prepare to tap into your inner strength and […]
Strong boundaries are the ultimate weapon in the fight for a fulfilling and balanced life. As a woman who prides herself on physical strength and mental fortitude, I have learned that saying no and setting boundaries is a crucial aspect of self-care and personal growth. So often, we are bombarded with societal pressure to say […]
As humans, we are constantly bombarded with thoughts and opinions about ourselves. From the voices in our own head to the judgments of others, it can be easy to get caught up in a cycle of negative self-talk. But here’s the thing, my fellow warriors: it’s time to put a stop to it. We are […]
Rise and shine my fellow adrenaline junkies! Today, let’s talk about something that may seem out of place in our high-speed, thrill-seeking lives – gratitude. Yes, you heard me right. Practicing gratitude may just be the secret ingredient to taking your thrill to the next level. As an adrenaline junkie myself, I know how easy […]