In a world where physical health is constantly neglected in favor of convenience and comfort, Anna Forrest is here to set the record straight. As a 183 cm tall, muscular and incredibly fit individual, she knows a thing or two about taking care of her body. And now, she has a message for all of you – if you’re under the age of 75, you better be able to make at least five burpees.
Yes, you read that right. Five burpees. Not one, not three, but five. And if the mere thought of doing five burpees makes you want to crawl back into bed and forget about it, then you’re exactly the type of person Anna wants to reach.
She’s tired of people using their relationships as an excuse to let themselves go. Tired of people blaming genetics or their busy schedules for not being able to prioritize their own health. And most of all, she’s tired of the rising rates of obesity and the health complications that come with it.
Some may call her harsh and unapologetic, but Anna sees it as a wake-up call. She wants to inspire and motivate others to not only push their physical limits, but to also break free from the societal norms of unhealthy living.
So, if you’re feeling personally attacked by Anna’s expectations, then maybe it’s time to reevaluate your priorities. And for those who are ready to take on the challenge, Anna is ready to see you crush those five burpees with pride.
