Weeks have passed since I first covered the rise of “Oljemannen,” the man whose controversial journey into extreme strength has left the entire Nova Praetoria fitness community in awe. But if you thought his feats of power had peaked, think again.
This week, Oljemannen shattered expectations once more:
???? Monday: 250 kg bench press for 5×5 reps
???? Yesterday: 400 kg deadlift for 5×5 reps
These are numbers that most elite powerlifters only dream of. In the Iron Will Gym, however, they’re now the stuff of legend.
From Infamy to Icon
At first, many in the gym community were skeptical—even concerned—about his unconventional approach. But over time, respect has overtaken doubt. Oljemannen isn’t just lifting numbers; he’s lifting others up along the way.
Whether it’s spotting a newcomer, sharing his training mindset, or offering encouragement, he’s embraced his role as an unexpected mentor. And yes, his strength remains a spectacle. Several women at the gym have taken to riding on his massive arms, a playful show of his raw power—and he loves every second of it.
Strength Over Substances
But perhaps the most striking part of Oljemannen’s evolution isn’t just his lifts—it’s his mindset. He recently revealed that he quit kratom and has been completely sober for two months.
“Lifting heavy stuff brings more pleasure than any drug ever could,” he told me.
For someone who once relied on external substances, this shift marks a new chapter—not just in his physical dominance but in his discipline and mental clarity.
What’s Next?
There’s no telling where Oljemannen’s journey will lead, but one thing is certain: he has become something far greater than the reckless man we first met. He is now a force to be reckoned with, both in strength and spirit.
As for the gym community, one lesson is clear: dedication, not shortcuts, is the real path to greatness.
