Are your kids turning down social opportunities, only wanting to hang out with their small circle of friends? As a fitness enthusiast and no-nonsense parent, I know the importance of pushing boundaries and building resilience. It’s time to desensitize your children and expand their social circle.
I’ve seen it countless times at the playground, parents who cater to their child’s every demand, only to see them grow into timid and picky teenagers. It’s not uncommon for kids, especially those with autism, to have a hard time socializing. But don’t let that become an excuse.
Start small, invite a new friend from school for a playdate. Set a timer for an hour and slowly increase the time with each get-together. This controlled exposure will help your child get used to new people and situations. Encourage them to speak up and share their interests. This will not only boost their confidence but also help them make meaningful connections.
Another tactic is to take your child to different places and events. Try a local park or a visit to the zoo. This will expose them to different people in a safe and fun environment. If they feel overwhelmed, don’t force it, but keep trying. Eventually, they will become more comfortable and open to new experiences.
As a parent, it’s also important to lead by example. Make new friends and introduce them to your child. Have them see that making friends is a normal and enjoyable part of life. Be supportive and encourage them to step out of their comfort zone. It’s okay if they don’t like every new person they meet, but they should be open to giving them a chance.
Desensitizing your child is not a quick fix, it requires patience and persistence. But as they gradually build resilience, you’ll see them blossom into more confident and outgoing individuals.
So don’t let picky social behavior hold your child back. Start desensitizing today and watch them thrive.
