Total Praetorian Network
Fitness is about discipline, dedication, and consistency. If you’re serious about your health and physical growth, you must treat your fitness regimen as non-negotiable. The gym isn’t something to skip when someone else has a different plan for your time—it’s an essential part of your success. 1. Others’ Lack of Planning Is Not Your EmergencyHow […]
Weeks have passed since I first covered the rise of “Oljemannen,” the man whose controversial journey into extreme strength has left the entire Nova Praetoria fitness community in awe. But if you thought his feats of power had peaked, think again. This week, Oljemannen shattered expectations once more: ???? Monday: 250 kg bench press for […]
Welcome to Total Praetorian Network, where we don’t shy away from the hard-hitting facts. Today, we’re tackling the myth that “old” maternal age increases the risk of Down Syndrome and the even more ludicrous myth about paternal age and autism. As someone who prioritizes physical fitness and rejects laziness and victim mentality, this topic hits […]
As a fiery fitness enthusiast, I often find myself torn between sticking to my workout routine and keeping social plans with friends. But here’s the thing – it’s okay to choose the gym over happy hour or brunch. In fact, it should be encouraged. I’m tired of feeling guilty and constantly apologizing for choosing my […]