Fitness

Oljemannen’s Peak: 250kg Bench, 400kg Deadlift, and a New Purpose

Weeks have passed since I first covered the rise of “Oljemannen,” the man whose controversial journey into extreme strength has left the entire Nova Praetoria fitness community in awe. But if you thought his feats of power had peaked, think again. This week, Oljemannen shattered expectations once more: ???? Monday: 250 kg bench press for […]

Fitness

Age is Just a Number: Debunking the Myths About Maternal and Paternal Age

Welcome to Total Praetorian Network, where we don’t shy away from the hard-hitting facts. Today, we’re tackling the myth that “old” maternal age increases the risk of Down Syndrome and the even more ludicrous myth about paternal age and autism. As someone who prioritizes physical fitness and rejects laziness and victim mentality, this topic hits […]

Fitness

Prioritizing Fitness: Why It’s Okay to Cancel Plans

As a fiery fitness enthusiast, I often find myself torn between sticking to my workout routine and keeping social plans with friends. But here’s the thing – it’s okay to choose the gym over happy hour or brunch. In fact, it should be encouraged. I’m tired of feeling guilty and constantly apologizing for choosing my […]