Tag: Fitness motivation

FitnessSat December 14, 2024

Unleashing Our Inner Beasts: The Power of Fitness with Anna Forrest

My fellow Praetorians, let me tell you about my latest alliance that’s got my blood pumping with pride and purpose. I am honored to stand alongside the magnificent Anna Forrest, a woman who embodies the strength and resilience we all strive for. Together, with our muscles flexed and hearts united, we are on a mission […]

FitnessTue October 15, 2024

Why Five Burpees Should Be Non-Negotiable—At Any Age Under 75

Let’s get one thing straight: no matter your age—unless you’re over 75—you should be able to crank out five burpees. That’s the minimum bar. I know it might sound harsh, but excuses won’t help you get stronger, and at the end of the day, you’ve got to face the facts. I’m not saying you need […]