Self-care

Life Is Not the Problem—Your Screen Addiction Might Be

Let’s get real for a minute: life isn’t the problem. Life is wild, raw, unpredictable, and beautiful. What’s eating away at your spirit isn’t life itself—it’s that little glowing rectangle glued to your hand. Phones, laptops, endless scrolling—they’re great tools when used right. But somewhere along the line, we started living through screens instead of […]