Business

No More Therapy Speak: Say What You Mean or Shut Up

Let me make this very clear: This is a zero-tolerance zone for therapy speak.Not in my office. Not in my inbox. Not in my world. We’ve gone from grit to diagnosis. From disagreement to pathology. From “do the work” to “I’m protecting my peace.”And I’m done with it. đź§  Narcissism? Not Without a Doctor. Unless […]

Mental health

How Therapy Speak Is Weakening Men: Embracing Life Lessons Over Labeling Trauma

In recent years, the language of therapy and self-help has infiltrated every aspect of life, from personal relationships to social media interactions. While these concepts have their place in addressing real mental health challenges, they have also become a tool of emasculation, turning ordinary struggles into perceived “trauma” and pushing men into a corner of […]