Health

Sun, Sweat, and Skin Health: Why Tanning is Essential for Your Well-Being

Hello, fellow adrenaline seekers! Today, I want to talk to you about something that affects all of us, regardless of how fit or active we are: lack of sunlight. We all know that being sedentary and obese is a huge health risk, but did you know that not getting enough sunlight is just as bad? […]